Gluten-Free 101

Need help figuring out how to start a gluten-free diet?

You're definitely not alone. 
Please check out this list of resources for information on how to cook, bake, 
eat, shop, and live gluten-free! 

This page will be updated regularly with new resources. 

The "How to go Gluten-Free" Series from Schar Foods. 
These videos were created with the help of Lauren-Lucille Vasser, founder of The Celiac Diva. Lauren-Lucille is a trained actress with a wicked sense of humor and a love of all things gluten-free after learning it was the culprit behind numerous health problems she had experienced for years.  Lauren-Lucille continues to work with Schar Foods in creating helpful videos for those new to being gluten-free.
  1. How To Start A Gluten-Free Life
  2. How To Go Shopping Gluten-Free
  3. How To Set Up Your Gluten-Free Kitchen
  4. How To Prepare Gluten-Free Meals
  5. How To Dine Out Gluten-Free
  6. How To Be Gluten-Free When Traveling
  7. How To Bake Gluten-Free For The Holidays
  8. How To Have A Gluten-Free Party
  9. How To Get Properly Diagnosed & Treated For Celiac Disease

The Celiac Disease/ Gluten-Free Videos Project from Cheryl Harris of Harris Whole Health
Cheryl Harris is a registered dietitian with a Master's in Public Health Nutrition. She is also a certified breastfeeding counselor as well as a certified wellness & health coach. Cheryl runs a private counseling practice in Northern, VA. Cheryl is an established & published expert on the gluten-free diet, often consulting with national newspapers and news sources. And due to personal health issues, Cheryl follows a gluten-free diet as well (along with having multiple other food sensitivities.) Cheryl, along with the help of Dr. John Snyder and Dr. Gary Kaplan created this series of videos as a free resource for anyone who needs to learn about what following a gluten-free diet is all about. Cheryl also blogs at Gluten Free Goodness.

Gluten-Free Beginner Website Guides:

Gluten-Free Online Printable PDF Guides: 

Gluten-Free Beginner Tips for Cooking & Baking:

Pin It!

1 comment:

  1. Thank you very much for all the information and recipes. It's is a great help. Thank you, Sue


Thank you for commenting on I appreciate your comments, ideas, stories, and feedback!

To send me recipes to try or for gluten free baking help, feel free to email me at gingerlemongirl (at) gmail (dot) com.



LinkWithin Related Stories Widget for Blogs