Life has changed so much for me in the past several years. I've spent the past two years writing books nearly non-stop... and honestly I...

My grandmother "Nan", a few summers ago So the last three months have been an emotional roller coaster for me. I finished up t...

Thanks for no lunches tomorrow Whiskey Jack... And from now on, the leftovers will go in the fridge AS SOON as we've plated our food...

I am thrilled today to be a featured story in the Extra Section of The Roanoke Times today in an interview with Lindsey Nair, Food Writ...

We're sitting in the familiar waiting room right now. There's a panoramic view of the Roanoke Valley. You can see everything fr...

My boy's gonna be okay!!! PHEW....  We had a great visit with our veterinarian today and she said the poor little guy was bone dry ...

I saw this little questionnaire on one my favorite blogs, " A Tasty Life " and I thought these would be fun questions to answer! H...

Photo by Carrie Forbes, 2010.  I promise I'll start posting gluten free recipes again soon, after all, I know that's what you st...

This morning I snuggled in bed with my own Prince Charming and watched the Royal Wedding take place. It was a magical event and I loved watc...

I am convinced a treadmill and/or recumbent bike is nothing more than a human hamster wheel. Of course hamsters run in hopes of not only ex...

Gym Hamster & hubs spent a LOT of time sleeping this week. Constant coughing, headaches, sinus pain and drainage, nausea... you name it...

Clean Counters = A Stress-Free Kitchen = Making Healthier Food Choices Welcome to my kitchen. It's tiny, what you see here is pretty ...

Hungry Vs. Tired/Sad/Depressed/Mad/Bored The past few weeks I've been working on learning when I'm truly hungry. Only eating u...

I've been thinking for several days what to write about to bring in the new year. This post has nothing to do with the gluten free diet,...

The food conference was only one reason we went to Seattle. This year marks our 6th anniversary. I think flying across the county for the f...

Today's guest post is written by a Dr. Robert McCarthy, founder of  McCarthy Family Chiropractic  in Greenville, North Carolina. Dr. Mc...

Today's guest post is written by Nicola, author of www.gfreemom.com . Nicola's post today is on the topic of gluten free traveling w...

Today's guest post is shared with us from David Abed of Kinnkinnick Foods. It was originally posted at their blog entitled, " The...