|Image created by the lovely Jennifer Yandle Photography & Design|
Just to keep it real... I should have written this post 3 days ago... THREE days ago! But I'm behind. I think my goals for next year will include sticking with my deadlines!
So it's been a month since the challenge began! How fast the month went by. Let's look at my goals:
- I will write down three things I am thankful and grateful for every day.
- I will enjoy a dessert/sweet treat/baked good only once per day and in a small portion (1 small muffin, 2 small GF cookies, etc...)
- I will take a short 15 minute walk outside at least 2 times a week, both for letting go of stress and to encourage myself to exercise more.
- To help with our budget this month, I will not buy anything new (used or thrift store items okay) for myself. See Leo Babauta's challenge this week for my inspiration to do this for the remainder of the year... and I would like to pursue this in 2013 as well.
However, what did happen over the month was that I re-examined my thoughts on a peaceful holiday. What did it really mean? What were the things that stressed me out? How could I avoid those things?
So the things I did accomplish:
- I let go of perfection -- Usually I wrap all gifts, do all the shopping, and I can stress myself out by trying to make it perfect... this year I asked for help, I asked husband to help, I asked him to wrap and to purchase/decide on quite a few of the gifts. I let go of making sure it was perfect.
- I made time for the one holiday tradition that I truly enjoy doing, Holiday Cards. -- I love writing them and sending them and I always make sure to write a note inside each of them to make them personal and that was important to me. So I spent a lot of time writing those cards and sending them... in years past I've put it off because I Felt like other things had to be perfect... so I let go of that and did what I enjoyed.
- I let go of expectations. -- I think most often I am disappointed when I expect something and it doesn't happen. And the holidays can be a major time of disappoint and frustration. So this year, I expected less and simply enjoyed the time. And it was a much more enjoyable holiday!
I do wish I had spent a little more time working towards my initial goals, but I still feel good about how the holiday went and I feel it was a peaceful and enjoyable time. I appreciate this challenge not because it "requires" you to follow the goals you set, but it puts you in a better frame of mind. It helps you to think of things differently overall and have a most positive experience.
This year's event was also hosted by the following bloggers:
- Dec 1st -- Valerie of City|Life|Eats
- Dec 8th -- Kate of Eat, Recycle, Repeat
- Dec 15th -- Cheryl of Gluten-free Goodness
- Dec 22nd -- Iris of Daily Dietribe
- Dec 29th -- ME! Carrie of Ginger Lemon Girl
Cheryl is offering a $50 Nuts.com gift certificate and I am giving away two brand-new signed copies of my "The Everything Gluten-Free Slow Cooker Cookbook" after our monthly event is over.
From Cheryl: "Last, but not least, we do have a FB group – if you’d like to join, you’re more than welcome. It’s a space to support and be supported, and it’s the same one we used during our last Self-Care Retreat."
To get a “flavor” of past retreats:
July Self-Care Retreat and the December Sanity Retreat.
Other posts in this year's Sanity retreat: